March 6, 2020 Corey

3-7-2020 WOD

2 Rds
AMRAP in 3:
5 Hang Power Snatch 95/65#
5 OHS
25 Lateral Jumpovers

AMRAP in 3:
5 Slam Balls 40/30#
5 HSPU
25 Double Unders

AMRAP in 3:
200m Plate Carry 45/25#
Remainder of time:
Alt. Pistols

Rest 1 min between AMRAPS