January 19, 2020 Corey

1-20-2020 WOD

3 Rds
7 DB Power Cleans 35/23#
7 Knees to Elbows
7 Box Jumps 24/20″

400m Run

3 Rds
7 DB Power Cleans 35/23#
7 Knees to Elbows
7 Box Jumps 24/20″

400m Run