12-24-2019 WOD

“Twelve Days of Christmas”
1 Power Snatch 95/65#
2 Double Unders
3 Burpees
4 Pull Ups
5 Hollow Rocks
6 Push Ups
7 Box Jumps 24/20″
8 Jumping Lunges
9 Plank Ups
10 Wall Balls 20/14#
11 KBS 53/35#
12 Thrusters 95/65#

Box Jumps, Burpees, Double Unders, Hollow Rocks, Jumping Lunges, Kettlebell Swings, Plank Ups, Power Snatches, Pull Ups, Push Ups, Thrusters, Wall Balls