20 Dec 2019 Corey WODs for time December 20, 2019 Corey 12-21-2019 WOD Buy In: Block Run 5 Rds 10 Alternating Pistols 5 Strict Handstand Push Ups 10 Box Jumps 24/20″ 5 Pull Ups Buy Out: Block Run Alt. Pistols, Block Run, Box Jumps, Pull Ups, Strict Handstand Push Ups