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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
12 Dec 2019
Corey AMRAPs, Strength
December 12, 2019 Corey

12-13-2019 WOD

E2MOM For 10 (5 Sets)
2 Squat Snatches
Increase weight each set

AMRAP in 6:
1 Squat Snatch 95/65#
10 OHS
20 Walking Lunges (BW)

Overhead Squats, Squat Snatches, Walking Lunges

Corey's Gym San Rafael, California

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