10 Dec 2019 Corey Running Clock WODs December 10, 2019 Corey 12-11-2019 WOD 2 Rds 2 min at each: Wall Balls 20/14# Hang Power Clean 105/75# Sit Ups Box Jumps AB for Cal 1 min Rest AB for cal, Abmat Sit Ups, Box Jumps, Hang Power Cleans, Wall Balls
