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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
08 Dec 2019
Corey AMRAPs
December 8, 2019 Corey

12-9-2019 WOD

Monday
AMRAP in 15*:
35 Double Unders
25 Air Squats
15 Kettlebell Swings 53/44#
*Every minute 3 Burpees

Air Squats, Burpees, Double Unders, Kettlebell Swings

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™