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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
02 Dec 2019
Corey Strength
December 2, 2019 Corey

12-3-2019 WOD

1 RM
Back Squat

AMRAP in 6:
15 Hollow Rocks
10 Jumping Squats
5 Push Ups

Back Squat, Hollow Rocks, Jumping Squats, Push Ups

Corey's Gym San Rafael, California

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