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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
19 Nov 2019
Corey AMRAPs
November 19, 2019 Corey

11-20-2019 WOD

4 Rds
In 3 minutes
400m Run
12 Walking Lunges 35/25#
Max Goblet Squats
Rest 2 min between Rds

400m Run, Goblet Squats, Walking Lunges

Corey's Gym San Rafael, California

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