15 Nov 2019 Corey WODs for time November 15, 2019 Corey 11-16-2019 WOD 4 Rds 400m Run 15 Pull Ups 15 Overhead Squats 75/55# 15 Sit Ups 15 Push Jerks Overhead Squats, Pull Ups, Push Jerks, Sit Ups
