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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
08 Nov 2019
Corey Partner WODs
November 8, 2019 Corey

11-9-2019 WOD

Partner WOD
Buy In:
800m Run TOGETHER
3 Rds
20 Overhead Squats 95/65#
2 Sled Push
20 Box Jumps 24/20″
200m Sandbag Carry (Each Partner carries a bag)
40 Double Unders

800m run, Box Jumps, Double Unders, Sandbag carry, Sled Push, Thrusters

Corey's Gym San Rafael, California

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