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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
06 Nov 2019
Corey AMRAPs
November 6, 2019 Corey

11-7-2019 WOD

AMRAP in 15:
5 Strict HSPU
10 Air Squats
5 Push Jerks 75/55#
10 Back Rack Walking Lunges

Air Squats, Back Rack Walking Lunges, Push Jerks, strict hspu

Corey's Gym San Rafael, California

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