21 Oct 2019
EMOM WODS
October 21, 2019 Corey

10/22/2019 WOD

E2MOM for 10:
2 Squat Cleans
Increase weight each set
Accessory Work:
3 Rds
16 Alt. DB Strict Press
10 DB Bench Press
10 Hanging Leg Raises (strict)