16 Oct 2019 Corey EMOM WODS October 16, 2019 Corey 10-17-2019 WOD EMOM for 15: 1st: 12 Box Jumps 24/20″ 2nd: 9 Thrusters 95/65# 3rd: 6 Strict HSPU Box Jumps, Strict Handstand Push Ups, Thrusters
