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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
16 Oct 2019
Corey EMOM WODS
October 16, 2019 Corey

10-17-2019 WOD

EMOM for 15:
1st: 12 Box Jumps 24/20″
2nd: 9 Thrusters 95/65#
3rd: 6 Strict HSPU

Box Jumps, Strict Handstand Push Ups, Thrusters

Corey's Gym San Rafael, California

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