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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 Oct 2019
Corey AMRAPs
October 11, 2019 Corey

10-12-2019 WOD

AMRAP in 30:
400m Run
21 KBS 5344#
15 Thrusters 95/65#
9 Tuck Ups
6 Bar-Over Burpees

400m Run, Bar-over Burpees, Kettlebell Swings, Thrusters, Tuck Ups

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™