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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
04 Oct 2019
Corey Partner WOD
October 4, 2019 Corey

10-5-2019 WOD

Partner WOD
3 Rds
40 Ground to Overhead 95/65#
200m Plate Carry 45/25#
40 Cal on AB
40 HPC 95/65#
40 Cal on Rower

AB for cal, Ground to Overhead, Hang Power Cleans, Row for Cal

Corey's Gym San Rafael, California

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