02 Oct 2019 Corey Running Clock WODs October 2, 2019 Corey 10-3-2019 WOD 3 Rds 1 min @ each Alt. DB HP Snatch 35/25# Knees to Elbows Wall Balls 20/14# Row for Cal KBS 53/44# Rest Alt DB Hang Power Snatches, Kettlebell Swings, Knees to Elbows, Row for Cal, Wall Balls
