22 Sep 2019 Corey WODs for time September 22, 2019 Corey 9-23-2019 WOD 3 Rds 10 Knees to Elbows 12 Alt. Pistols 14 Box Jumps 24/20″ 400m Run 400m Run, Alt. Pistols, Box Jumps, Knees to Elbows