18 Sep 2019 Corey Running Clock WODs September 18, 2019 Corey 9-19-2019 WOD 3 rds 1 min @ each Kettlebell Swings HSPU Double Unders Knees to Elbows Row for Cal Rest Double Unders, Handstand Push Ups, Kettlebell Swings, Knees to Elbows, Row for Cal
