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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
17 Sep 2019
Corey AMRAPs
September 17, 2019 Corey

9-18-2019 WOD

AMRAP in 20
10 DB HPC 35/25#
5 DB Push Press
10 Front Rack DB Squat
5 Push Ups
100m Sprint

100m Sprint, DB Hang Power Cleans, DB Push Press, Front Rack DB Squats, Ring Dips

Corey's Gym San Rafael, California

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