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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
03 Sep 2019
Corey Running Clock WODs
September 3, 2019 Corey

9-4-2019 WOD

3 Rds
2 min of:
Burpee Box Jumpovers 24/20″
Thrusters 65/45#
Sit Ups
KBS 44/35#
Rest

Burpee Box Jump Overs, Kettlebell Swings, Sit Ups, Thrusters

Corey's Gym San Rafael, California

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