03 Sep 2019 Corey Running Clock WODs September 3, 2019 Corey 9-4-2019 WOD 3 Rds 2 min of: Burpee Box Jumpovers 24/20″ Thrusters 65/45# Sit Ups KBS 44/35# Rest Burpee Box Jump Overs, Kettlebell Swings, Sit Ups, Thrusters