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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
12 Aug 2019
Corey Strength
August 12, 2019 Corey

8/13/2019 WOD

5-5-5-5
Bench Press

Accessory Work:
3 Rds
5 Strict Pull Ups
10 DB Shoulder Press
10 Straight leg Sit Ups

Bench Press

Corey's Gym San Rafael, California

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