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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
05 Aug 2019
Corey Strength
August 5, 2019 Corey

8-6-2019 WOD

4-4-4-4
OHS

Accessory Work:
3 Rds
5 Strict Pull Ups
10 DB Shoulder Press
10 Straight leg Sit Ups

Overhead Squats

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™