31 Jul 2019 Corey WODs for time July 31, 2019 Corey 8-1-2019 WOD 4 Rds 10 Alt. DB Power Snatches 35/25# 10 (5 each side) 1 Arm OHS 10 Knees to Elbows 50 Double Unders 1 Arm OHS, Alt. DB Power Snatches, Double Unders, Knees to Elbows
