16 Jul 2019 Corey AMRAPs July 16, 2019 Corey 7-17-2019 WOD 5 Rds :30/:30 KBS Box Jumps Knees to Elbows Double Unders Push Ups No RX, keep moving for :30 Box Jumps, Double Unders, Kettlebell Swings, Knees to Elbows, Push Ups
