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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
16 Jul 2019
Corey AMRAPs
July 16, 2019 Corey

7-17-2019 WOD

5 Rds
:30/:30
KBS
Box Jumps
Knees to Elbows
Double Unders
Push Ups
No RX, keep moving for :30

Box Jumps, Double Unders, Kettlebell Swings, Knees to Elbows, Push Ups

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™