24 Jun 2019 Corey AMRAPs, Strength June 24, 2019 Corey 6-25-2019 WOD 5-5-5 Back Squats Accessory Work: 3 Rds 3 Slow Release Pull Ups 3 Slow Release Ring Dips :60 Plank AMRAP in 5: 5 Burpees 100m Sprint 100m Sprint, Back Squats, Burpees
