27 May 2019 Corey Named WODs May 27, 2019 Corey 5-27-2019 WOD Gym Hours: 8:00a & 9:00a “Murph” 1 mile Run 100 Pull Ups 200 Push Ups 300 Squats (20 Rds of Cindy) 1 mile Run If you have a 20/14# vest, wear it. 1 mile Run, Air Squats, Pull Ups, Push Ups
