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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
24 May 2019
Corey Running Clock WODs
May 24, 2019 Corey

5-25-2019 WOD

CONGRATULATIONS LILAH & TAYLOR!!!!
5 Rds
1 min at each:
Wall Balls 20/14#
AB for Cal
Push Press 75/55#
Row for Cal
Stationary Lunges 75/55#
Rest

AB for cal, Push Press, Stationary Lunges, Wall Balls

Corey's Gym San Rafael, California

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