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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
19 May 2019
Corey EMOM WODS
May 19, 2019 Corey

5-20-2019 WOD

Happy Birthday Danielle!

EMOM for 16
1st: 15 KBS 53/44#
2nd: 10 Hollow Rocks
3rd: 15 Box Jumps 24/20″
4th: 10 Tuck Ups

Box Jumps, Hollow Rocks, Kettlebell Swings, Tuck Ups

Corey's Gym San Rafael, California

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