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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
17 May 2019
Corey EMOM WODS
May 17, 2019 Corey

5-18-2019 WOD

EMOM for 20:
1st: 5 HPC 95/65+5 BOBurpees
2nd: 10 K2E
3rd: 15 KBS 53/44#
4th: 10/8 Cal Row

Hang Power Cleans, Kettlebell Swings, Knees to Elbows, Row for Cal

Corey's Gym San Rafael, California

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