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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
16 May 2019
Corey AMRAPs, Strength
May 16, 2019 Corey

5-17-2019 WOD

4-4-4-4
Push Press

3 Rds
AMRAP in 3:
400m Run
Sit Ups
Rest 2 min between Rds
Score is number of Sit Ups

400m Run, Abmat Sit Ups, Push Press

Corey's Gym San Rafael, California

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