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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
09 May 2019
Corey EMOM WODS
May 9, 2019 Corey

5-10-2019 WOD

EM2OM for 10:
2 Snatches
Increase weight each set
AMRAP in 6:
100m Sprint
20 Sit Ups
10 Overhead Squats 95/65#

100m Sprint, Overhead Squats, Sit Ups, Snatch

Corey's Gym San Rafael, California

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