06 May 2019 Corey Strength May 6, 2019 Corey 5-7-2019 WOD 4-4-4-4 Front Squat Accessory Work: Iso Holds: :10 Top of Pull Up Iso Holds: :10 Bottom of Push Up 10 Tuck Ups 3 Rds Front Squats, Iso Holds
