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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
28 Apr 2019
Corey AMRAPs, Named WODs
April 28, 2019 Corey

4-29-2019 WOD

3 Rds
In 5 min:
400m Run
AMRAP of “Cindy”
5 Pull Ups
10 Push Ups
15 Squats

Rest 2 min betw. Ea 5 min Rd

Air Squats, Pull Ups, Push Ups

Corey's Gym San Rafael, California

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