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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
25 Apr 2019
Corey AMRAPs, Strength
April 25, 2019 Corey

4-26-2019 WOD

5-5-5-5
Back Squats

AMRAP in 8:
14 Walking Lunges 35/25#
7 Ring Rows
14 Sit Ups

Back Squats, Sit Ups, Strict Ring Rows, Walking Lunges

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™