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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
11 Apr 2019
Corey AMRAPs, WODs for time
April 11, 2019 Corey

4-12-2019 WOD

3-3-3-3-3
Overhead Squat

AMRAP in 5:
7 Snatches Unbroken
100m Sprint – no rest

100m Sprint, Overhead Squats, Snatches

Corey's Gym San Rafael, California

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