09 Apr 2019 Corey EMOM WODS April 9, 2019 Corey 4-10-2019 WOD EMOM for 20: 1st: 7 Pull Ups 2nd: 14 Walking Lunges 35/25# 3rd: 7 Thrusters 95/65# 4th: 14 Kettlebell Swings 53/44# Kettlebell Swings, Pull Ups, Thrusters, Walking Lunges