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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
26 Mar 2019
Corey EMOM WODS
March 26, 2019 Corey

3-27-2019 WOD

EMOM for 20:
1st: 12 KBS 53/44#
2nd: 12 Box Jumps 24/20″
3rd: 12 Burpees
4th: 36 Double Unders

Box Jumps, Burpees, Double Unders, Kettlebell Swings

Corey's Gym San Rafael, California

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