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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
24 Mar 2019
Corey WODs for time
March 24, 2019 Corey

3-25-2019 WOD

4 Rds
5 Deadlifts 225/155#
10 Ring Rows
5 DB Push Press 35/25#
10 DB Step Ups (5 ea side)

DB Push Press, DB Step Ups, Deadlifts, Ring Rows

Corey's Gym San Rafael, California

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