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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
12 Mar 2019
Corey Running Clock WODs
March 12, 2019 Corey

3-13-2019 WOD

5 Rds
1 min @ each
Box Jumps 24/20″
Ring Dips
Double Unders
DB Walking Lunges 35/25#
ABMat Sit Ups
Rest

Abmat Sit Ups, Box Jumps, DB Walking Lunges, Double Unders, Ring Dips

Corey's Gym San Rafael, California

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