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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
06 Mar 2019
Corey WODs for time
March 6, 2019 Corey

3-7-2019 WOD

Buy In: 3 Rope Ascents
3 Rds
8 Hang Power Cleans 115/75#
10 Box Jumps 24/20″
12 Wall Balls 20/14#
Buy Out: 3 Rope Ascents

Box Jumps, Hang Power Cleans, Rope Ascents, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™