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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
25 Feb 2019
Corey AMRAPs, Strength
February 25, 2019 Corey

2-26-2019 WOD

5-5-5-5
Front Squats

AMRAP in 5:
6 Ring Dips
6 Front Squats 95/65#
100m Sprint

100m Sprint, Front Squat, Ring Dips

Corey's Gym San Rafael, California

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