February 24, 2019 Corey

2-25-2019 WOD

5 Rds
8 1-Arm DB Power Snatch 25/35# -L
8 OHS
8 1-Arm DB Power Snatch 25/35# -R
8 OHS
12 FR DB Step Ups

Followed by:
Skill Work:
Rope Climbs