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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
22 Feb 2019
Corey AMRAPs
February 22, 2019 Corey

2-23-2019 WOD

5 Rds
:45/:15 (Work/Rest)
Wall Balls 20/14#
AB for Cal
Pendulum Swings 35/25#
Row for Cal
Hollow Rocks

AB for cal, Hollow Rocks, Pendulum Swings, Row for Cal, Wall Balls

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™