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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
15 Feb 2019
Corey Running Clock WODs
February 15, 2019 Corey

2-16-2019 WOD

Be sure to stay after class to participate in our Q&A on Intermittent Fasting! Starts at 10:00a

5 Rds
1 min at each:
Box Jumps 24/20″
MBC 20/14#
Burpees
SDHP 9565#
Tuck Ups
Rest

Box Jumps, Burpees, Med Ball Cleans, SDHP, Tuck Ups

Corey's Gym San Rafael, California

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