• coreysgyminfo@gmail.com
Corey's Gym / Functional Fitness
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
13 Feb 2019
Corey EMOM WODS
February 13, 2019 Corey

2-14-2019 WOD

EMOM for 16
1st: 12/10 cal AB
2nd: 10 Pull Ups
3rd: :50 Plank
4th: 10 Push Jerks 95/65#

AB for cal, Plank, Pull Ups, Push Jerks

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™