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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
06 Feb 2019
Corey WODs for time
February 6, 2019 Corey

2-7-2019 WOD

10 min of Skill Work
Ring Dips & Pull Ups

3 Rds
21 Box Jumps 24/20″
15 DB Thrusters 35/25#
9 Burpees

Box Jumps, Burpees, DB Thrusters

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™