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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
01 Feb 2019
Corey Running Clock WODs
February 1, 2019 Corey

2-2-2019 WOD

Buy In: Block Run
1 min after the last person returns from the run
4 Rds
Running Clock:
1 min at ea:
Wall Balls 20/14#
Hang Power Cleans 95/65#
Thrusters 95/65#
Hang Power Snatch
Rest 1 min

Hang Power Cleans, Hang Power Snatches, Thrusters, Wall Balls

Corey's Gym San Rafael, California

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