30 Jan 2019 Corey EMOM WODS January 30, 2019 Corey 1-31-2019 WOD EMOM for 12: 1st: 15 KBS 53/44# 2nd: 15 Goblet Squats 3rd: 45 Double Unders Double Unders, Goblet Squats, Kettlebell Swings