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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
30 Jan 2019
Corey EMOM WODS
January 30, 2019 Corey

1-31-2019 WOD

EMOM for 12:
1st: 15 KBS 53/44#
2nd: 15 Goblet Squats
3rd: 45 Double Unders

Double Unders, Goblet Squats, Kettlebell Swings

Corey's Gym San Rafael, California

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