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  • Home
  • What is Functional Fitness?
  • Getting Started
  • Membership & Pricing
  • Announcements
  • Schedule
  • Our Coaches
  • Contact Us
28 Jan 2019
Corey AMRAPs, Strength
January 28, 2019 Corey

1-29-2019 WOD

4-4-4-4
Push Press

AMRAP in 12:
6 Push Jerks
12 Back Squats
24 Double Unders

Back Squats, Double Unders, Push Jerks, Push Press

Corey's Gym San Rafael, California

Corey's Gym / Functional Fitness POWERED BY United Themes™